Why Home Workouts Can Deliver Better Results Why Home Workouts Can Deliver Better Results
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Why Home Workouts Can Deliver Better Results

Admin Sep 30,2017

Workouts take many forms, and not everybody who exercises does so with the same objective in mind. Some want to build muscle mass, others are more concerned about losing weight. The emphasis on cardiovascular exercise which many modern gyms place gives us a clue as to the priorities of their clientele. Some gym users can be there for hours and never touch a dumbbell.